FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching

Ep 37 | What Is The Real Cause Of Unexplained Infertility?

Hey friend!
Unexplained infertility can be a real....well..you know! I'm sorry if you've struggled with a lack of answers and a way to move forward. Today I'm sharing 4 things that I think are the real cause of infertility in couples. I hope you know if you are struggling with unexplained infertility that you aren't alone, you aren't broken, and you aren't doing anything wrong! I hope you'll take this 4 things, brainstorm about how you can pivot and move forward. Come to the Facebook group with all your questions if you need help!
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Join us in the free Facebook group:
Fertility Foundations and TTC Support
 
Let’s connect on Instagram:
@simplywomanandwomb 
 
Set Up a Coaching Call:
Coaching Call

Ep 36 | How Can I Increase My Chances Of Getting Pregnant?

Hey friend!
Have you ever googled "how can I increase my chances of getting pregnant?" But then run into a million articles and feel completely lost? I'm going to break down what you ACTUALLY need to do so that you can finally get pregnant. Check out these 6 tips for improving fertility and increasing your chances of getting pregnant.
 
 
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Join us in the free Facebook group:
Fertility Foundations and TTC Support
 
Let’s connect on Instagram:
@simplywomanandwomb 
 
Set Up a Coaching Call:
Coaching Call

EP 35 | How To Give Your Coffee Routine a Fertility Boost

Hey friend!
Have you ever been told you had to give up coffee while trying to conceive? Or tried to Google if the caffeine is going to hurt your fertility? Well, today I'm sharing why you CAN drink coffee and exactly HOW you should drink it to make it super fertility-friendly. If you are a coffee lover, don't miss this episode!
 
Mentioned in the episode:
Thrive Market- Get 40% off your first order 
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Join us in the free Facebook group:
Fertility Foundations and TTC Support
 
Let’s connect on Instagram:
@simplywomanandwomb 
 
Set Up a Coaching Call:
Coaching Call

Ep 34 | The Surprising Truth About Male Fertility

Hey friend!
Today we are going to talk about the boys! We will chat about male factor fertility- what is affecting it and a few things we can start doing to improve it. It takes two to tango and so we want to make sure those sperm levels are as optimal as possible to increase your chances of getting pregnant. Get ready to share some of these tips with your hubby!
 
Mentioned in the episode:
- Thrive Market ( use this link for 40% off your first order)
- Needed Men Fertility Support Regimen 
- Heart and Soil Whole Package 
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Join us in the free Facebook group:
Fertility Foundations and TTC Support
 
Let’s connect on Instagram:
@simplywomanandwomb 
 
Set Up a Coaching Call:
Coaching Call

Ep 33 | God, Why Is This Happening To Me?

Hey friend!
As a Christian, the fertility struggles can really test our faith and our hearts. I want to bring you some joy and a new outlook on how and why this might be happening FOR you. I think God put this episode on my heart to share specifically with you so I hope you lean in and let God speak to your heart. 
 
Scriptures mentioned:
James 1:2-4
Romans 12:1-2
Matthew 18:12
Grab the Free Checklist:
Fertility Checklist and Guide
 
Join us in the free Facebook group:
Fertility Foundations and TTC Support
 
Let’s connect on Instagram:
@simplywomanandwomb 
 
Set Up a Coaching Call:
Coaching Call

Ep 32 | 4 Questions To Ask Yourself If Your Period Gets Off Track

Giveaway reminder: Leave a review on the podcast ( screenshot before submitting) to enter to win a FREE power hour call with me! Screenshots can be shared in the FB group or through a DM on Instagram. Giveaway ends April 10th.
This week we are going back to period basics and what might be happening if you find that your cycle become irregular. Hint: there's no need to freak out! There's a few different things that could be affecting your cycle and they aren't always bad. 
 
Tune in to find out 4 questions you can ask yourself to find out why your period might be off track. 
 
Mentioned in the episode:
- Free Cycle Charting Guide
- Inito Monitor ( use code TORI15 for 15% off) 
- Mercier Therapy Provider List
 
 
 
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Join us in the free Facebook group:
Fertility Foundations and TTC Support
 
Let’s connect on Instagram:
@simplywomanandwomb 
 
Set Up a Coaching Call:
Coaching Call

EP 31 | Walk Your Way To Pregnancy: 4 Ways Walking Improves Fertility

Hey friend!
Don't forget to leave your review on the podcast for a chance to win a FREE Power Hour Call with me!
 
This week we are talking about 4 ways that walking greatly impacts fertility. It can seem like this really simple exercise that doesn't matter that much, but after you listen to today's episode you will not only understand why walking is so beneficial but also know exactly how to get started. 
 
Mentioned in the episode:
The walking pad I bought from Amazon
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Join us in the free Facebook group:
Fertility Foundations and TTC Support
 
Let’s connect on Instagram:
@simplywomanandwomb 
 
Set Up a Coaching Call:
Coaching Call

GIVEAWAY ANNOUNCEMENT!

Giveaway from March 27- April 10th!
Win a free Power Hour Call with Tori!
 
To Enter:
- Leave a 5-star and written review
- Screenshot before submitting
- Add the screenshot to FB group thread by April 10
 
Join Facebook Group

EP 30 | 4 Mindsets Keeping You From Getting Pregnant This Year

Hey friend!
It's so true that our thoughts lead our actions and therefore our reality. That's why I want you to have the best and healthiest mindset around your fertility. Today I'm going to cover a few mindsets or beliefs that are NOT serving you and holding you back. We can call it a little tough love/motivation 😉. Join me and make sure you aren't holding onto these 4 beliefs anymore!
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Join us in the free Facebook group:
Fertility Foundations and TTC Support
 
Let’s connect on Instagram:
@simplywomanandwomb 
 
Set Up a Coaching Call:
Coaching Call

EP 29 | Do Years Of Birth Control Have You Struggling To Get Pregnant?

Hey friend!
If you are anything like me, you were probably put on birth control at a young age and told NOTHING about the effects it might have long-term. Maybe you were told it was your only option for managing your pain and symptoms and it worked so you didn't worry about it until you came off of it while trying to conceive.
 
Are you wondering if the years of birth control are what is keeping you from finally getting pregnant? I'm going to break down if this is the case and what to do about it in this week's episode! 
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Join us in the free Facebook group:
Fertility Foundations and TTC Support
 
Let’s connect on Instagram:
@simplywomanandwomb 
 
Set Up a Coaching Call:
Coaching Call