FRUITFUL FERTILITY | Ovulation, Conception, Hormone Imbalance, Infertility, Trying to Conceive
Natural and Holistic Support For Unexplained Infertility, PCOS, Endometriosis, and more. Do you wish you could finally understand your body and fertility? Are you tired of feeling dismissed at the doctors’ office and overwhelmed at home? Do you feel defeated every time another period or pregnancy announcement shows up? Well, you’re in the perfect place! This podcast will help you stay off the emotional rollercoaster, improve your fertility naturally, and help you find the answers you have been searching for. Hey, I’m Tori! A registered nurse, fertility coach, and jesus lover. Most of all I’m your new ttc bff. When I started my fertility practice I was so overwhelmed with all the options for helping my clients. I was trying supplement after supplement, wondering what I was doing wrong, and feeling like nothing was working. Does that sound familiar? I finally realized that TRULY improving your fertility starts with foundation steps to your health and these can NOT be skipped.. When we understand our hormones and what is powering our fertility, then we know what steps to take to optimize it and finally get pregnant. I created a plan that makes trying to conceive less overwhelming, is rooted in Christ, and is way more effective than the traditional options at the fertility clinic. It’s time to trade googling and guessing for a proven fertility strategy that helps you get pregnant and stay pregnant. Let’s get started because girl…you look fertile to me. In this podcast you’ll learn: -the foundations of your fertility so you can understand and listen to your own body - how to find the root cause of your struggles in an organized way so you aren’t chasing the next shiny supplement or magic trick only to be let down again - What lifestyle changes can improve your fertility EVERY SINGLE DAY - how to put your journey in God’s hands and surrender to his timing - a community that provides hope and helps you feel seen and heard on your fertility journey I can’t wait to help you learn, grow, and KNOW that your time is coming. Next steps: Join the Free Community: https://www.facebook.com/groups/928437055180600/ Connect with me on Instagram: @simplywomanandwomb Visit the website: www.simplywomanandwomb.com Email me: tori@simplywomanandwomb.com
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Episodes
5 days ago
5 days ago
Enter to win Boost Your Fertility Blueprint for free by leaving a review on the podcast! Contest ends December 14th!
Male factor fertility plays a role in nearly 50% of infertility cases, yet many men avoid testing because it feels awkward or inconvenient. In this episode, we’re breaking down the 4 essential things you need to know about semen analysis, including:
When to do it: Timing is everything!
How to do it: Step-by-step tips to make it simple.
What information you’ll get: Learn what counts, motility, and morphology mean for your family planning.
A game-changing solution: Discover how Fellow offers at-home sperm testing that’s private, easy, and reliable.
By understanding your husband’s semen analysis, you’ll be equipped to make informed decisions and tackle male factor fertility with confidence.
🔗 Learn more about Fellow and order your at-home sperm test here.
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
Monday Dec 02, 2024
Monday Dec 02, 2024
ENTER TO WIN BOOST YOUR FERTILITY BLUEPRINT FOR FREE!!
All you have to do is leave a 5 star review on the podcast in Apple and then screen shot it and send it to me ( either DM me on Instagram @simplywomanandwomb or drop it in the thread inside the Facebook Community)
This was a round-up of some of my favorite fertility-boosting items so if you want to know why they are an excellent choice and what to ask Santa for- listen in! Links to shop and discount codes are below.
$100-$300 range items
Inito Monitor ( use code TORI15 for 15% off)
Boost Your Fertility Blueprint ( win a chance to get BYFB for free when you leave a review and screen shot it)
Oliveda Skincare Products (message me if you want to know what I’m using or what you should use)
$50ish range items
Essential Oils
Grounding Mat
Perelel to Conception Support Pack ( use code TORI15 for 15% off)
$40 or less
Weighted Vest
Bible Study
Ryze Mushroom Coffee
Monday Nov 25, 2024
Monday Nov 25, 2024
Join Boost Your Fertility Blueprint:
BYFB
The infertility/ttc journey can be a tough one! One that is full of lies, hardships, and negative thoughts or emotions. Today I wanted to bring light to 5 LIES you are being told on your path to motherhood. These lies can hold you back and actually impact your fertility in a negative way. So let's call them out and break them off because girl...you look fertile to me!
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
Monday Nov 18, 2024
Monday Nov 18, 2024
Do the holiday pregnancy announcements get you down? Tired of all the questions from family members and having to replay your story again and again?
Well I've got you girl! This episode is all about how to handle the holiday season while ttc and make it easier AND more fun. I've got some very PRACTICAL tips that you can implement to help you through the emotions and the holiday parties.
Black Friday Special:
Use code BLACKFRIDAY for $50 off Boost Your Fertility Blueprint on Nov 21 and 22 ONLY! This is a 48 hour special so don't miss out!
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
Monday Nov 11, 2024
Monday Nov 11, 2024
I had to share one more testimonial 🤪 (because it was just too good not to).
In this episode we are going to break down what a student had to say about Boost Your Fertility Blueprint and how she got pregnant 1 week after completing the program. Let' dive into her feedback and what the heck Boost Your Fertility Blueprint is and why it works.
**Make sure to get on the email list so you can get notified about the 48 hour Black Friday special I'll be running on this program!
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
Monday Nov 04, 2024
Monday Nov 04, 2024
Over the last week, I've received an influx of pregnancy announcements in my emails and Instagram DMs, and they always warm my heart. One group member even said, "It's open womb season," and I honestly believe it!
Two special stories came with flood of pregnancy announcements and I thought it was important to share them for a few different reasons:
- these women had been trying for very different lengths of time
- one had even tried IVF with no luck
- these two women had very different personalities and current situations
Yet they both tried HTMA testing, got a personalized protocol, and turned up pregnant in ONLY two months. If you want to hear all the details then listen in!
Mentioned in the episode:
The HTMA Fertility Bundle
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
Monday Oct 28, 2024
Monday Oct 28, 2024
Trying to conceive can be an emotional rollercoaster, am I right? For two weeks, you are really hopeful, and then for two weeks, you are sad when you don't see those double pink lines. It's exhausting and defeating, to say the least.
First, I want you to know you aren't broken, God hasn't forgotten about you, and you're going to get pregnant! Here's a tip on how to hop off the emotional rollercoaster while you wait!
On today's episode, I'm chatting about using the 3-month formula to revolutionize your fertility journey to support you mentally and physically.
Mentioned in the episode:
Free Improve Your Fertility Masterclass
Join Boost Your Fertility Blueprint:
BYFB
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
Monday Oct 21, 2024
Monday Oct 21, 2024
I recently asked the question "what is something you've typed in Google lately related to your fertility" and I got a lot of good responses. So good I decided to dedicate a whole episode to them! Here are the questions that were submitted and that I'm answering today:
1) How to tell if you're ovulating
2) Why am I not ovulating?
3) If I struggle with conceiving my first does that correlate to struggling with future babies
4) What certain discharge means
5) How long after first signs of water clear CM do you ovulate?
6) Info on Letrazole
7) How to lengthen luteal phase
8) How to increase my chances of getting pregnant
Mentioned in the episode:
-Free Cycle Charting Guide
- Episode #9: How to nail your fertile window and confirm ovulation
-Free Improve Your Fertility Masterclass
- Episode #36: How to increase my chances of getting pregnant
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
Monday Oct 14, 2024
Monday Oct 14, 2024
I find that so often on our fertility journey we are focused on the wrong thing or ignoring things that are really affecting our chances of conceiving. That's why today I'm sharing 6 things ( and number 6 is a doozy) that influencing your fertility though you may not even realize it. I'll share what they are and what to do about them in this episode so let's dive in.
Mentioned in the episode:
Free Improve Your Fertility Masterclass
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
Monday Oct 07, 2024
Monday Oct 07, 2024
Did you know perfection is not required to get pregnant? That's right! You don't need to do everything EXACTLY right so I want you to release yourself from that stress and I'm going to show you how to do exactly that with the 80/20 rule.
Tune in to learn this mindset tip/tool that can make your ttc journey SO much easier and help you stay motivated and on track.
Mentioned in the episode:
Free Improve Your Fertility Masterclass
Join Boost Your Fertility Blueprint:
BYFB
Grab the Free Checklist:
Fertility Checklist and Guide
Join us in the free Facebook group:
Fertility Foundations and TTC Support
Let’s connect on Instagram:
@simplywomanandwomb
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