FRUITFUL FERTILITY CO | Faith-based fertility support for hormones, ovulation, ttc, and unexplained infertility

Ep 96 | How HTMA helps with unexplained infertility

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If you’ve ever been told “everything looks normal” but still aren’t getting pregnant — this episode is for you.
In today’s episode, I’m breaking down what HTMA (Hair Tissue Mineral Analysis) is and how it can finally give you real answers when you’re facing unexplained infertility. We’ll talk about how mineral imbalances impact your hormones, ovulation, and overall fertility — and why bloodwork doesn’t always tell the full story.
Whether you’re just starting your TTC journey or you’ve been trying for a while with no clear direction, this episode will help you understand what your body might be trying to tell you — and how to begin supporting it.
 
💡 In This Episode, You’ll Learn:
What HTMA is and how it’s different from bloodwork
Why “unexplained” infertility isn’t really unexplained
How mineral imbalances (like low sodium/potassium, a calcium shell, or 3/4 lows) affect fertility
What a healing path can look like when you support your body at the foundational level
How HTMA can give you clarity, peace, and a plan rooted in both science and faith
 
Join The Conception Connection 
The Conception Connection 
 
Shop Frequense
Rise + Source
 
Take the Quiz
What is your next best step to help you get pregnant?
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco

Ep 95 | In it together: navigating fertility with your husband (and how to be on the same team)

Shop Frequense
Rise + Source
 
Take the Quiz
What is your next best step to help you get pregnant?
 
Your fertility journey doesn’t have to feel lonely or heavy—it can be a season that actually draws you closer together. In this encouraging episode, we’re talking all about what it looks like to walk through trying to conceive (TTC) side-by-side with your husband—through faith, prayer, and healthy communication.
You’ll learn simple ways to:
Pray for your husband and speak life over him during this season
Get on the same page emotionally and spiritually—even if you process things differently
Talk about hard things without resentment or pressure
How to implement a simple plan for both of you to do together
Whether you’re feeling out of sync with your husband or just want to strengthen your connection, this episode will help you move forward together—with faith and freedom.
 
Join The Conception Connection 
The Conception Connection 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco
 
Let’s do HTMA together!
The HTMA Bundle

Ep 94 | Rest Is Biblical: How Slowing Down Can Boost Fertility and Deepen Faith

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Is your nervous system always in go mode — but your spirit feels disconnected from God?In this episode, we explore how our constant striving, stress, and obsession with “doing more” can leave us dysregulated and disconnected — not just from ourselves, but from the God who invites us to rest.
If you’ve ever felt like…
You’re exhausted but can’t stop
Rest feels unsafe or unproductive
You’re spiritually distant and emotionally depleted...this episode is for you.
We dig into:
💛 Why rest isn’t lazy — it’s biblical and necessary
🙏 What the Bible says about rest (with 4 powerful scriptures)
🧠 How nervous system regulation and spiritual connection go hand-in-hand
Scriptures we unpack:
Matthew 11:28–30: Jesus' personal invitation to the weary
Psalm 23:1–3: God leads us into rest
Mark 6:31: Even the disciples needed time away
Hebrews 4:9–11: Rest as a form of faithful obedience
Whether you're navigating a fertility journey or just craving a deeper connection with God, this conversation is a reminder that rest isn’t a reward — it’s a rhythm we were created for.
 
 
Join The Conception Connection 
The Conception Connection 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco
 
Let’s do HTMA together!
The HTMA Bundle

Ep 93 | Letrozole and ovulation- is it worth it? Cost, success rates, and holistic alternatives

 
Join The Conception Connection 
The Conception Connection 
 
If you're trying to get pregnant, there's a good chance your doctor has mentioned Letrozole (Femara) as a first step. It's one of the most commonly prescribed fertility drugs — but is it really the best option?
In this episode, I’m unpacking what every woman needs to know before taking Letrozole, especially if you’re considering a more root-cause, holistic path to pregnancy.
You’ll learn:
Why Letrozole is a first-line medication in many fertility clinics
How it works to stimulate ovulation (and when it may not be helpful)
The success rates, cost, and side effects you’re not always told about
What to consider if you’re already ovulating naturally
Why holistic approaches like mineral balancing, HTMA testing, and nervous system support often work better long-term
Whether you’re just starting your TTC journey or considering alternatives to fertility meds, this episode will help you make an informed, empowered decision.
 
Grab the FREE Unexplained Infertility Masterclass
Masterclass
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco
 
Let’s do HTMA together!
The HTMA Bundle

Ep 92 | 4 ways to use ChatGPT to boost fertility

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The Conception Connection 
 
Can AI really support your fertility journey?
In this eye-opening episode, I’m sharing 4 powerful ways to use ChatGPT to make your ttc life so much easier and help you get pregnant naturally (along with tips to get the most effective answers). If you’re feeling overwhelmed, unsure where to start, or frustrated by "normal" labs with no clear answers, this one's for you.
As a fertility nurse and holistic coach, I use AI tools like ChatGPT daily to help clients simplify, stay consistent, and get results—without spending hours Googling.
Whether you're tracking your cycle, planning nourishing meals, or regulating your nervous system, this episode will help you leverage ChatGPT as a fertility-boosting sidekick.
 
 
Grab my two most recommended fertility supplements:
Rise + Source from Frequense
 
Grab the FREE Unexplained Infertility Masterclass
Masterclass
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco
 
Let’s do HTMA together!
The HTMA Bundle

Ep 91 | Rise + Source explained with NP Jena Tomer: How these powerful drops support hormones, detox, and fertility

Shop Rise + Source
(Memorial Day through the rest of the week, you can get yours for 20% off)
 
Your hormones can’t fully thrive if your body is overwhelmed — whether that’s from hidden stress, sluggish detox, or nervous system imbalance. The good news is we have an easy solution if that's the case. In this episode, I’m joined by Nurse Practitioner Jena Tomer to dive into the Rise and Source drops by Frequense: two powerful remedies designed to help your body regulate, restore, and get back into balance — naturally.
We break down how these drops support detox, hormone harmony, and fertility by working with your body’s energy and biology ( and how there's no other products like these anywhere)
 
In this episode, you'll learn:
What Rise + Source are and how they work energetically and physically
How they helped Jena and her husband heal from Lyme/mold 
How they support hormone balance, detox, and fertility at the root level
Why nervous system regulation is key for conception
 
Monday night call with Jena at 7pm est 
(this call is typically every Monday but will likely be moved to Wednesday at 7pm est this week due to Memorial Day)
 
Join The Conception Connection 
The Conception Connection 
 
Grab the FREE Unexplained Infertility Masterclass
Masterclass
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco
 
Let’s do HTMA together!
The HTMA Bundle

Ep 90 | Tired, cold, not ovulating? How thyroid health impacts fertility

Join The Conception Connection 
The Conception Connection 
 
If you’re constantly exhausted, always cold, and your cycle feels off—but your thyroid labs are “normal”—this episode is for you. Many women are told everything looks fine, yet hidden thyroid imbalances may be silently affecting ovulation, hormone balance, and your ability to get pregnant.
In this episode, we’ll break down:
Why “normal” thyroid labs aren’t always enough
The connection between thyroid health and ovulation
How low thyroid function can influence fertility 
Signs your thyroid may be struggling (even if your labs say otherwise)
Natural ways to support your thyroid for better fertility
If you’re navigating unexplained infertility, irregular cycles, or hormone imbalance, don’t overlook your thyroid—it could be the missing link and there is natural solutions available!
 
Rise + Source from Frequense
Rise and Source
 
Grab the FREE Unexplained Infertility Masterclass
Masterclass
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco
 
Let’s do HTMA together!
The HTMA Bundle

Ep 89 | From 5 years of waiting to pregnant in 5 months: Haylie's HTMA success story

Join The Conception Connection 
The Conception Connection 
 
Today my client Haylie shares her fertility journey and path to pregnancy. She shares how she tried for over 4 years with zero pregnancies despite working with the fertility clinic. See what she has to say about how using HTMA helped her get clear answers and actionable steps to take to get pregnant naturally!
 
Grab the FREE Unexplained Infertility Masterclass
Masterclass
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco
 
Let’s do HTMA together!
The HTMA Bundle
 

Ep 88 | Trying to conceive with PCOS? Start here!

Join The Conception Connection 
The Conception Connection 
 
If you're trying to get pregnant with PCOS and feeling overwhelmed by all the advice out there—this episode is your starting place. I’m breaking down some information about why PCOS causes issues with ovulation and why blood sugar regulation is the most important place to start when you want to support ovulation naturally.
Inside this episode, you'll learn:
What’s really going on with PCOS (beyond just cysts)
Why balancing blood sugar is essential for fertility
The 4 simple, powerful habits to start today:
Don’t skip breakfast (and what to eat instead)
Hit 30g of protein at each meal
Take 10-minute walks after eating
Support insulin sensitivity with Rise + Source or Berberine
Whether you're newly diagnosed or just suspect PCOS might be playing a role in your TTC journey, this episode gives you an actionable, doable place to begin—without guessing, Googling, or going it alone.
💡 Ready for more support?Join The Conception Connection — our monthly faith-based membership to help you naturally boost fertility, regulate your cycles, and move forward with clarity and hope.
 
Mentioned in the episode:
Rise and Source from Frequense
Berberine (on Fullscript)
 
 
Grab the FREE Unexplained Infertility Masterclass
Masterclass
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco
 
Let’s do HTMA together!
The HTMA Bundle

Ep 87 | Why Nontoxic, Fertility-Friendly Products Matter—and How to Pick the Best Ones for TTC

 
Join The Conception Connection 
The Conception Connection 
 
Are the products in your home quietly working against your fertility goals?
In this episode, we're diving into the hidden impact of everyday toxins on hormones, cycles, and overall reproductive health. You'll learn why switching to nontoxic, fertility-friendly products can make a big difference on your journey to conceive — and how to avoid the overwhelm when making the swap.
 I am giving you simple, practical guidance on how to start transitioning your home, body care, and kitchen without stress or confusion.
💬 What You'll Learn:
What endocrine disruptors are and how they impact fertility
Why switching to safer, nontoxic products is one of the first steps I recommend to my clients
How to evaluate and choose fertility-friendly products without falling for greenwashing
A mindset shift to help you avoid decision fatigue and start where it matters most
📩 Want My Favorite Products?
Join my email list or membership to get exclusive access to my personal list of vetted, fertility-friendly favorites — from skincare and cleaning to supplements and more.
👉 The Conception Connection
👉🏼 Join the weekly newsletter with tips and fertility favorite products
 
Tools mentioned:
EWG Skin Deep Database
Think Dirty App
Thrive Market- get 40% off your first order
 
 
Grab the FREE Unexplained Infertility Masterclass
Masterclass
 
Grab the Free Checklist:
Fertility Checklist and Guide
 
Let’s connect on Instagram:
@fruitfulfertilityco
 
Let’s do HTMA together!
The HTMA Bundle