Ep 26 | 5 Food Swaps To Skyrocket Your Fertility

Hey friend!

Do fertility diets and fertility nutrition have you confused about what the heck you should be eating? I get it because I've been confused by all the health information myself. 

Today I'm sharing what I've learned about proper nutrition and how to make some easy ( and tasty) swaps that will improve your hormonal health and chances of conceiving.  

 

 

Mentioned in episode:

- TORI15 ( code for 15% off Inito Monitor) 

- getrawmilk.com to find raw milk and quality organic grass-fed meats

 

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@simplywomanandwomb 

 

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