Ep 25 | Feeling Overwhelmed? Don't Spiral and Do These 6 Things Instead

Hey friend!

How are you feeling lately? Has your fertility journey, work, or just life in general got you feeling overwhelmed? Me too girl, me too. That's why I wanted to talk about 6 things we can do during these times of emotional stress to help support our health and make us feel better. 

Listen in as I share 6 very easy and tactical ways to improve your week and ttc journey. 

 

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