Ep 135 | Short luteal phase? Why it matters and why you have it

Are you experiencing spotting before periods? A cycle that's less thatn 26 days? Trouble staying pregnant? These might all be signs of a short luteal phase. 

In today's episode, we are going to talk about why having a short luteal phase matters, signs you might see, and why you have it in the first place. We will cover how low progesterone is the typical culprit and what causes that low progesterone in the first place. 

 

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Also mentioned: short luteal phase, low progesterone, ovulation, spotting before period