EP 31 | Walk Your Way To Pregnancy: 4 Ways Walking Improves Fertility

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This week we are talking about 4 ways that walking greatly impacts fertility. It can seem like this really simple exercise that doesn't matter that much, but after you listen to today's episode you will not only understand why walking is so beneficial but also know exactly how to get started. 

 

Mentioned in the episode:

The walking pad I bought from Amazon

 

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