Ep 103 | Why I think you should take cycle charting off the table

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Feeling overwhelmed by cycle tracking? You’re not alone. In this episode, we explore why giving yourself permission to take a break from charting can be a refreshing, healthy choice for your fertility journey.

I’ll walk you through three simple questions that can help you decide if stepping back from charting—whether you call it cycle tracking or fertility charting—is the right move for you right now. This isn’t about giving up on your goals, but about creating more peace, joy, and balance along the way.

Whether you’ve been tracking for months or years, this conversation will give you a fresh perspective and remind you that you’re allowed to prioritize your well-being while still moving forward in your journey to conceive.

 

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