FRUITFUL FERTILITY CO | Christian TTC & Holistic Fertility

Ep 101 | Supporting his side: the deets on male factor fertility and how to help your husband

Shop Frequense
Rise + Source
 
Did you know that male factor infertility plays a role in nearly 50% of all fertility struggles? In today’s episode, we’re diving deep into what impacts sperm health, how your partner can support your fertility journey, and simple, actionable changes men can make to improve sperm quality naturally.
You’ll learn:
Why sperm quality has declined over 50% in the last few decades
The top lifestyle and nutritional factors affecting male fertility
What supplements and daily habits can help
How to lovingly support your husband through testing and health changes
Whether you’re dealing with unexplained infertility, prepping for IVF, or just starting your journey, this episode will equip you with knowledge, hope, and tangible next steps. 💙
 
 
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco
 
 

Ep 100 | Celebrating 100 episodes with a word on consistency and a 30 day fertility challenge!

Shop my top suggested supplements for improving fertility from Frequense
Rise + Source
 
In this special 100th episode, I’m sharing the truth about what it really takes to improve your fertility naturally — and it’s not perfection. It’s consistency.
Whether you’re just starting your TTC journey or feel stuck after months (or years) of trying, this episode will challenge and encourage you to keep showing up, even when it feels like nothing is happening. Because in fertility — just like in faith — the breakthrough often comes after the quiet obedience.
🎧 In This Episode:
What true consistency looks like in your fertility journey (not hustle, not burnout)
A biblical perspective on staying faithful even when you can’t see results
A little tough love for the excuse-makers (because you’re capable of more than you think)
Why small, daily actions like nervous system regulation, minerals, and nourishing meals add up
A special invitation to start your very own  30-Day Fertility Challenge
📖 Bible Verse of the Episode:
“Let us not grow weary of doing good, for in due season we will reap, if we do not give up.”— Galatians 6:9
 
 
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco

Ep 99 | Overcoming anxiety and worry during your fertility journey

Join The Conception Connection 
The Conception Connection 
 
Are you in a season of waiting on your fertility journey and finding yourself overwhelmed with anxiety, fear, or worry? In today’s episode, we’re diving into the emotional side of trying to conceive and how those heavy feelings can distort the truth of what God says about you and your future.
You’ll hear why your emotions—though valid—aren’t always reliable, and how to take every thought captive when the lies start to creep in. Whether you're facing infertility, delayed cycles, or unanswered prayers, this conversation will remind you that God is with you in the fire, and He’s not done writing your story.
If you're a Christian woman navigating unexplained infertility, this episode will give you peace, encouragement, and practical steps to keep moving forward in faith—not fear.
 
 
Shop my top suggested supplements for improving fertility 
Rise + Source
 
Take the Quiz
What is your next best step to help you get pregnant?
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco

Ep 98 | 4 surprising root causes of unexplained infertility (your doctor didn't mention)

Have you been told everything looks “normal” on your labs… yet you’re still not getting pregnant?
In today’s episode, we’re diving into 4 surprising and overlooked root causes of unexplained infertility that your OB or fertility clinic likely isn’t testing for — but that could be the missing link in your journey to motherhood.
As a registered nurse and holistic fertility coach, I’ve seen time and time again how addressing these hidden root causes can fast-track pregnancy naturally, without needing to spend thousands on IUI or IVF.
Whether you’re newly trying to conceive or deep into your fertility journey and feeling discouraged, this episode will give you hope, clarity, and practical next steps.
🧬 What You’ll Learn:
Why “unexplained” infertility is often just undiagnosed infertility
The role of minerals and HTMA testing in restoring hormone balance
How nervous system dysregulation can shut down ovulation (and what to do about it)
The impact of toxin overload and what your liver has to do with fertility
How spiritual and emotional disconnection can block your body from receiving
What labs and lifestyle shifts actually move the needle
 
 
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco

Ep 97 | What to do when you keep hearing "its stress": TTC tips

Shop Frequense
Rise + Source
 
Join The Conception Connection 
The Conception Connection 
 
 
You've probably heard it before:"It's stress."But what does that actually mean—and what are you supposed to do about it?
In this episode, I’m breaking down how stress impacts your fertility both physically and emotionally, and why it's not just about taking a bubble bath or “thinking positive.” We’ll talk about the real ways stress shows up in your body (like hormone imbalances, blood sugar issues, and short cycles), how it affects your mindset (hello, perfectionism and people-pleasing), and—most importantly—what you can do to support your nervous system and bring your body back into balance.
Whether you're dealing with unexplained infertility or just feel like something’s off, this episode will help you understand the stress-fertility connection from a faith-based, root-cause perspective.
💡 What You’ll Learn:
Why chronic stress impacts fertility 
Possible causes of your stress so you can know what steps to take 
What to do to find out what stress is impacting your fertility 
Next steps to help you manage stress and improve your chances of conception.
 
Take the Quiz
What is your next best step to help you get pregnant?
 
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco

Ep 96 | How HTMA helps with unexplained infertility

If you’ve ever been told “everything looks normal” but still aren’t getting pregnant — this episode is for you.
In today’s episode, I’m breaking down what HTMA (Hair Tissue Mineral Analysis) is and how it can finally give you real answers when you’re facing unexplained infertility. We’ll talk about how mineral imbalances impact your hormones, ovulation, and overall fertility — and why bloodwork doesn’t always tell the full story.
Whether you’re just starting your TTC journey or you’ve been trying for a while with no clear direction, this episode will help you understand what your body might be trying to tell you — and how to begin supporting it.
 
💡 In This Episode, You’ll Learn:
What HTMA is and how it’s different from bloodwork
Why “unexplained” infertility isn’t really unexplained
How mineral imbalances (like low sodium/potassium, a calcium shell, or 3/4 lows) affect fertility
What a healing path can look like when you support your body at the foundational level
How HTMA can give you clarity, peace, and a plan rooted in both science and faith
 
Join The Conception Connection 
The Conception Connection 
 
Shop Frequense
Rise + Source
 
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco

Ep 95 | In it together: navigating fertility with your husband (and how to be on the same team)

Shop Frequense
Rise + Source
 
Take the Quiz
What is your next best step to help you get pregnant?
 
Your fertility journey doesn’t have to feel lonely or heavy—it can be a season that actually draws you closer together. In this encouraging episode, we’re talking all about what it looks like to walk through trying to conceive (TTC) side-by-side with your husband—through faith, prayer, and healthy communication.
You’ll learn simple ways to:
Pray for your husband and speak life over him during this season
Get on the same page emotionally and spiritually—even if you process things differently
Talk about hard things without resentment or pressure
How to implement a simple plan for both of you to do together
Whether you’re feeling out of sync with your husband or just want to strengthen your connection, this episode will help you move forward together—with faith and freedom.
 
Join The Conception Connection 
The Conception Connection 
 
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco
 

Ep 94 | Rest Is Biblical: How Slowing Down Can Boost Fertility and Deepen Faith

Is your nervous system always in go mode — but your spirit feels disconnected from God?In this episode, we explore how our constant striving, stress, and obsession with “doing more” can leave us dysregulated and disconnected — not just from ourselves, but from the God who invites us to rest.
If you’ve ever felt like…
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco
You’re exhausted but can’t stop
Rest feels unsafe or unproductive
You’re spiritually distant and emotionally depleted...this episode is for you.
We dig into:
💛 Why rest isn’t lazy — it’s biblical and necessary
🙏 What the Bible says about rest (with 4 powerful scriptures)
🧠 How nervous system regulation and spiritual connection go hand-in-hand
Scriptures we unpack:
Matthew 11:28–30: Jesus' personal invitation to the weary
Psalm 23:1–3: God leads us into rest
Mark 6:31: Even the disciples needed time away
Hebrews 4:9–11: Rest as a form of faithful obedience
Whether you're navigating a fertility journey or just craving a deeper connection with God, this conversation is a reminder that rest isn’t a reward — it’s a rhythm we were created for.
 
 
Join The Conception Connection 
The Conception Connection 
 

Ep 93 | Letrozole and ovulation- is it worth it? Cost, success rates, and holistic alternatives

 
Join The Conception Connection 
The Conception Connection 
 
If you're trying to get pregnant, there's a good chance your doctor has mentioned Letrozole (Femara) as a first step. It's one of the most commonly prescribed fertility drugs — but is it really the best option?
In this episode, I’m unpacking what every woman needs to know before taking Letrozole, especially if you’re considering a more root-cause, holistic path to pregnancy.
You’ll learn:
Why Letrozole is a first-line medication in many fertility clinics
How it works to stimulate ovulation (and when it may not be helpful)
The success rates, cost, and side effects you’re not always told about
What to consider if you’re already ovulating naturally
Why holistic approaches like mineral balancing, HTMA testing, and nervous system support often work better long-term
Whether you’re just starting your TTC journey or considering alternatives to fertility meds, this episode will help you make an informed, empowered decision.
 
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco

Ep 92 | 4 ways to use ChatGPT to boost fertility

Join The Conception Connection 
The Conception Connection 
 
Can AI really support your fertility journey?
In this eye-opening episode, I’m sharing 4 powerful ways to use ChatGPT to make your ttc life so much easier and help you get pregnant naturally (along with tips to get the most effective answers). If you’re feeling overwhelmed, unsure where to start, or frustrated by "normal" labs with no clear answers, this one's for you.
As a fertility nurse and holistic coach, I use AI tools like ChatGPT daily to help clients simplify, stay consistent, and get results—without spending hours Googling.
Whether you're tracking your cycle, planning nourishing meals, or regulating your nervous system, this episode will help you leverage ChatGPT as a fertility-boosting sidekick.
 
 
Grab my two most recommended fertility supplements:
Rise + Source from Frequense
 
Watch the FREE Masterclass
Unexplained Infertility Breakthrough
 
Apply for a free 20-minute clarity call:
Application 
 
Let’s work together:
Work with me 
 
DM me on Instagram:
@fruitfulfertilityco